In this one-on-one private training session, you stay in your space & I'll stay in mine... but I'll be there with you in real time  over a video conferencing app such as  FaceTime, Zoom, Skype, Messenger, or WhatsApp to coach, motivate, & supervise your movement throughout the workout! Keeping your health goals in mind, these workouts will be designed based off of the equipment that you have available to you in your home.